Yoga

Infuse Yoga in every aspect of your life. A journey of mindfulness, strength, and inner peace as you embrace the transformative essence of a yogic lifestyle. We cover practical insights of ancient practices and latest tools, apparels, and sustainable lifestyle habits for you.

Embracing Yoga for Self-Growth: Moving Beyond Misconceptions

Dr Sowmya

Embracing Yoga for Self-Growth: Moving Beyond Misconceptions Introduction: In the realm of yoga, there exists a common misconception that the ...

Nurturing Holistic Wellness: Beyond Yoga Practice

Dr Sowmya

Nurturing Holistic Wellness: Beyond Yoga Practice In the midst of the complexities of human experience, there are often moments of ...

Yogic Science

Dr Sowmya

  “Applied Yogic Science” refers to the practical application of principles and practices derived from the ancient Indian system of ...

Yoga and its Benefits

Dr Sowmya

Yoga and its benefits – Unlocking routes of wellness Exploring the Profound Benefits of Yoga happens over regular practice and ...