Ayurveda

Ayurveda is the way of life.

Know What Your Headaches Are Trying To Tell You!

Dr Sowmya

Headaches can have various causes, including: 1. Tension: Stress, poor posture, or muscle strain. 2. Sinus: Inflammation or infection in ...

A Sweet Summer Symphony

Dr Sowmya

A Sweet Summer Symphony As dawn breaks with golden light, We rise with gratitude, spirits bright. In the hush of ...

Ayurvedic Diet

Dr Sowmya

Ayurvedic Diet: An important perspective not to miss before you start. Ayurveda, an ancient system of medicine originating from India, ...

Ayurveda is Not an Alternative

Dr Sowmya

Ayurveda is a traditional life style system with a long history, rather than an alternative therapy. Here are glimpses of ...

Introduction to Ayurveda for Beginners

Dr Sowmya

Introduction to Ayurveda for Beginners: Unlocking the Ancient Secrets of Health. Ayurveda, an ancient system of medicine with roots in ...