Cultivation

Engage in the transformative journey of Sadhana, a profound cultivation practice that serves as an essential tool for refining the mental and emotional realms of your being. Explore impactful concepts and practices designed to enhance your well-being, delving into realms beyond the boundaries of conventional medicine and logic. Elevate your health through practices that nurture the holistic harmony of mind, body, and spirit.

Be Smart: Identifying and Navigating biased listeners

Dr Sowmya

Be smart by Identifying biased and prejudiced listening although it can be challenging. There are several signs to watch for, ...

The Silent Mission of Feeding the Hungry

Dr Sowmya

Feeding the Hungry: A Journey of Mindfulness and Spiritual Empowerment From a young age, Dr. Sowmya has been silently practicing ...

Beyond Logic: The Transformative Power of Sadhana in Holistic Well-being

Dr Sowmya

The journey beyond the confines of conventional understanding, a transformative cultivation practice Sadhana goes “beyond logic” to nurture the mind, ...