Balance
Life simulates the circle of a wheel. Balance is the key for optimal wellbeing.
Wellbeing? What is it about?
Dr Sowmya
Wellbeing, health, and wellness are interconnected concepts, but they encompass distinct aspects of an individual’s life. Understanding how health and ...
Importance of Wellness
Dr Sowmya
Wellness is important for several compelling reasons that extend beyond mere physical health. Here are key reasons highlighting the significance ...
Difference between Health and Wellness
Dr Sowmya
Unveiling the Difference Between Health and Wellness In the pursuit of a fulfilling life, understanding the fundamental disparity between health ...
